Receiving the mind numbing diagnosis of cancer should start you thinking of recovery immediately. The following paragraphs cover cancer advice, from treatment techniques to tips that help you shore up your support network, all designed to prepare you for beating cancer.
To keep cancer cells from spreading, cut sugar out of your diet. Some evidence suggests that sugar helps cancer cells to thrive, so stop eating sugary foods. This method in itself may not get rid of the cancer, but it is a good complement to other types of cancer fighting therapy.
When you have cancer, it affects everyone in your life, especially those closest to you. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.
You need to exercise regularly and eat properly. Not only does maintaining a healthy activity level and losing excess weight help raise the quality of your day-to-day life, but these changes also help prevent cancer. Maintain a diet rich in vegetables and fruits, drink lots of water and a minimum 30 minutes of exercise each day to help keep your body from developing cancer.
Be aware of certain changes that may take place as you undergo cancer therapy. Your doctor can tell you the effects of drugs and treatment. Your hair and complexion might change: think about wearing makeup and getting a wig.
A lot of people do not have a good understanding of what cancer is. Some folks might think that your cancer is contagious and even prevent you from remaining in the workforce. Make an effort to establish a frank and open dialogue on the subject.
There are some realities of cancer that you will have to deal with, so it is better to accept that, and not try to avoid the inevitable. You will be more efficient in your battle if you prepare yourself.
Your expectations are often different from reality, so you have to be prepared for that. Never take for granted the support you receive from others.
It’s important for you to speak up for yourself when you receive a cancer diagnosis – you must communicate with people. If you feel the support from your friends and family is not sufficient, speak with them directly about this subject. Have a talk with them and let them know just how you are feeling and what they can do to help. Proceed with caution, however. It can seem like a very difficult thing to deal with. Go forward always using love as the foundation for support. Don’t have any regrets!
Make sure you seal any play sets or decks purchased before 2005. A large portion of the boards that went into constructing these items contained a pesticide that contained arsenic, a known carcinogen. Applying a sealant prevents children from touching the arsenic.
Make sure that you take the adequate amounts of vitamin E every day. It has been proven that vitamin E is very helpful in preventing cancer from occurring in both women and men. Plenty of foods contain enough vitamin E for you to get your daily dosage.
When going outdoors in the sunshine, it’s advised to cover your skin with sunscreen or clothing to lessen the risk of acquiring skin cancer. Excessive exposure to the sun’s UV rays can cause melanoma, or skin cancer, which is one of the most deadly cancers. Water-resistant sunscreen with a minimum of SPF30 is recommended by experts, especially if you are fairer-skinned or prone to sunburns.
No matter how you go about treating your cancer, the final goal should always be to beat it anyway you can. Physicians can treat your body and physical problems, but in many cases, their offices and hospitals do not offer the greatest of emotional treatments.