No disease scares a person more than a diagnosis of cancer. There are various kinds of rare flu and also meningitis that you may have thought about, but cancer is very widespread, affecting many, many people each year. Review the information provided here, and become more knowledgeable about cancer and how to best handle it.
The absolute best way to get a leg up in the battle against cancer is early detection. Be prepared to make appointments for screening tests, which will let you know if you have cancer before any symptoms appear. Monthly self exams can be an effective way to detect any early signs of breast cancer or testicular cancer.
Prepare yourself for all the physical changes that may take place as you receive cancer treatment. Ask your doctor about different side effects. A wig to deal with hair loss and some make up to restore complexion are essentials during therapy.
Being physically active reduces your risks of getting colon cancer by as much as 40%. People who get a regular amount of exercise are healthier, and tend to have lower rates of diseases such as diabetes which can lead to cancer. Fitness is a very important preventative measure.
Smoking cigarettes increases your risk of cancer. While most people are aware that quitting smoking reduces your chances of getting lung cancer or emphysema, smokers may not realize that quitting also helps them avoid colon cancer. The smoke from tobacco can damage the colon. Yet another reason to stop smoking.
You should attend any appointments with your loved ones if they have cancer. It’s good to have someone with you who can keep a clear head, and can ask questions for you while advocating for you.
Many people are aware that wild salmon is a great addition to their diet. However, the fatty acids that are in salmon, as well as its low mercury count, can also help prevent cancer. Eating a few servings of wild salmon every week can help you battle cancer-causing cells in the body.
It is very important that you have a large support system of friends and family and also cancer health professionals. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. This battle is not one you can win solo, so open your arms and heart to those who can help you.
Sometimes, it would appear that cancer has struck the most unexpected of persons. The healthy friend instead of the chain-smoker. And this randomness is what causes fear among many. Thoroughly read the advice provided here, and become smart about cancer. That way if you are diagnosed with it at some point in time, you will have a head start on beating the disease.